Welcome to Sarah B Yoga
Yoga classes and Workshops in Winchester, Worldwide and Online


Fun alignment based Yoga classes lead by Sarah Barguirdjian, a senior teacher qualified at the highest level with Yoga Alliance US (E-500 RYT).

Sarah b Yoga is on YouTube.
If you’d like to try out a class or two, go here

New Wednesday 9.30AM classes
Starting January 10th 2024 at St Pauls, Fulflood.
*FULLY BOOKED next term starts Feb 21st ‘24


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Register for Monday 8pm classes at The Crawley Village Hall.
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Tuesday 7pm September classes at Colden Common.
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Wednesday 9.30AM at St Pauls Church Hall, Fulflood
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Friday 7AM Yoga for Men at The Lido, Hyde Church Lane.

All levels including beginners, men and women are welcome in all my classes and workshops.
Join a great group class to open up and strengthen your body; bring ease and space to your mind and spirit.


Yoga nurtures vibrant mental, spiritual and physical health and a deeper connection to the world and life around you.

Whatever your past Yoga experience, you are warmly welcomed to join me at my classes and workshops in Winchester or my twice weekly online classes.
You will guided warmth and kindness, and even have some fun in a non dogmatic approach to learning.

Join my inner circle membership on Patreon for access to my 250+ Sarahs Short’s classes, extra classes and support, discounts and more Yoga goodies.

 


75 minute Online Classes

Monday: Align to Ease 10.30 am UK.
Saturday Yin Yang Yoga 7.30 am UK.

 
 
 
 

My Yoga Class Guide

Tips and advice on how to get the most out of a Yoga class with my Yoga Class Guide.

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Sarah Barguirdjian

I am a E-RYT500 Yoga teacher and have been teaching classes, workshops, retreats and trainings since 2006

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I teach workshops, retreats and teacher mentor trainings in the UK and beyond.
Looking for a guest teacher?
Please contact us at info@sarahbyoga.net for my professional bio page. 

Today’s Grit and Grace workshop was amazing. It was really a ‘mini-retreat’ and so thoughtfully prepared to combine yoga sequences, meditation and mindfulness practices. Wonderful!! Can’t wait till the next one 💕
— Abi Beynon
 
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I have to admit that I have never liked yoga until I started learning with Sarah. Every class has a different theme and I can see she has put lots of thought planning each and every class. Her class encourages me to challenge myself to the next level of postures but in a stress-free way and it has never been too uncomfortable to continue.
— Seunghee Chung