Strong alignment based Yoga in Bukit Timah expertly crafted with love and personalised attention.

Please note our 11am Monday class this coming week and next (26th Sept and 3rd Oct) will be at the Attitude Dance centre in Bukit Timah plaza.

Sarah is one of the more experienced and well trained Yoga teachers based in Singapore.  She has been teaching Hatha, Yin, and Vinyasa Yoga since 2007.
Sarah guides students to steadily find their balance and true selves on and off the Yoga mat.   Her classes are well known for their warm, nurturing atmosphere where everyone is encouraged to practice within, yet gently push, their own limits.  

Sarah also offers workshops, private classes, retreats, teacher trainings and corporate classes from beginner through to more advanced levels.

She teaches 5 classes a week at Balanced Living as well as other locations in Bukit Timah and at the Canadian International School, Jurong.

Please click here for her weekly schedule and here to book a class.


I believe Yoga is an art and science here for us to tune our bodies and minds at every stage of life.
Learning to be steady in our poses helps us to be calm in our daily lives.   In Yoga we learn the truth about our physical, mental and spiritual strengths as well as vulnerabilities. Valuable teachings, not only for ourselves but also for those who’s lives we touch and influence.     Strong  Steady  True.    Sarah B.


BL 16:6


I feel very lucky to have found Sarah as my yoga teacher and I have been attending regular classes with her for 3 years. She stands out from other teachers I have tried here due to the diligence and care she takes with her students, her attention to keeping the lessons fresh and interesting and her ability to help you to understand yoga at a deeper level. She is also a lovely person to be in a class with!
– Helen Leeder  Hillcrest Student

“Being a chiropractor myself and a lover of yoga for many years, I certainly know a good teacher when I see one and Sarah is one of the best I’ve come across. Unpretentious and with a lot of humour and empathy, she provides a varied and extensive workout for her students with just right amount of intensity to produce results without scaring or damaging the beginner. Her classes are fun and uplifting and one of the highlights of our week. Sarah definitely knows her stuff and obviously has a deep and extensive knowledge of yoga together with the necessary anatomy and physiology.
I tell my patients to find a yoga teacher who inspires them and Sarah will certainly do that. She so obviously lives with purpose and passion.
Another thing I love….the air conditioning! This is Singapore and I’m quite warm enough thank you:)”
– Dr Tim   Balanced Living student.

“Sarah is best yoga teacher I found, and I looked for a very long time! Her classes are a great combination of strength, balance and flexibility. Seriously please go and try her classes, you will not be disappointed! I am a yoga teacher and have taught for 12 years and I love her classes!”
– Julie Collis  Yoga teacher.


Please click here for more testimonials.