Yoga Classes in Colden Common with Sarah B Yoga

Tuesday evening Yoga classes at The Community Centre, Colden Common 7.00 - 8.15pm
Our next term of 2024 starts on April 16th.
Join me, Sarah Barguirdjian and a wonderful group of men and women of all ages and abilities for regular Hatha yoga classes on Tuesday evenings at 7pm.

Beginners to the more experienced are all very welcome.
*If you can’t join one week, join one of my other classes including my online classes to make it up for free.

£75 for six 75 minute classes from April 16th to May 21st
Register for all six classes from the button below

Open to women and men over 16 these yoga classes emphasis physical, pose work whilst honing self awareness linking the mind, body and breath.

Beginners to the more advanced are warmly welcome.
These classes are slow paced and are ideal for tight athletes to people simply wanting to increase their range of motion and improve strength.

- Build a more even distribution of strength
- Hone joint mobility and general flexibility throughout your body
- Relax more affectively, release tension, sleep better and feel more at ease
- Improve your posture, poise and balance
- Learn simple meditation and pranayama techniques
- Meet friendly like minded people
- End your day in a super positive way

Please bring your own mat, a towel and a water bottle.

Let me know if you have any questions at info@ sarahbyoga.net
If you would prefer to pay by bank transfer, please email me and I’ll give you the details.