Welcome to your Yoga class with Sarah B Yoga!
You’ll need your mat and some water, or perhaps a favourite tea to hand.
Work within your range of motion, be mindful and stay for all of Savasana to get some rest time. Stay longer if you have time!

If you enjoyed this class, you can take your practice further and join my supportive Patreon community!

For just $3 a month, you’ll get instant access to over 300 twenty-minute yoga classes — designed for busy schedules—plus the support of a welcoming community.

Practice anytime, at your own pace, and cancel anytime.