Online Yoga Classes with Sarah B
Booking is now open for July 2025
MONDAY 10.30 - 11.45AM UK ALIGN TO EASE
Five classes in July: 7th, 14th, 21st and 28th
This is a slow paced, alignment based Yoga class where you will learn poses with variations and modifications, offered for the less experienced to more advanced, to choose according to your experience. The final 15 minutes of the class will usually (but not always) focus on meditation or restorative poses.
Pay for one class for £14
If you are unable to make it to any classes I will email you the high quality recording the same day.
Online workshop, 8.00 to 9.30AM Saturday 28th June
Heart Chakra sequence
This mini retreat will be threaded through with poses, insights & meditations around the Anahata, 4th chakra.
According to the modern chakra system, this is the chakra of love and compassion, emotional balance, heart opening and back strengthening poses.
The recording will sent to you and will be available for 30 days post workshop
Please let me know if you have any questions at info@sarahbyoga.net
I look forward to seeing you online on the mat
I encourage you to register month by month to keep your practice consistent. However, if you’re only able to join me for the odd class, use the one class link, then please email me and let me know which class you’d like to join and I’ll send you the Zoom link. info@sarahbyoga.net